At Any Age, in Every Stage, there is no better time to begin.
CAR.o.l. BIKE: she does the thinking, you do the peddling
Meet CAR.O.L.
Don't Break a Sweat
Meet CAR.O.L.
Car.O.L. stands for Cardiovascular Optimization Logic. Take a spin to get the fat-burning, endurance building health benefits of a 45 minute run, in just 40 seconds of high intensity peddling.
Go for a Spin
Don't Break a Sweat
Meet CAR.O.L.
Car.O.L. uses artificial intelligence to analyze your body, making adjustments while you peddle to determine the right intensity for your work-out. You'll deplete just the right amount of energy to gain measurable improvements .
Don't Break a Sweat
Don't Break a Sweat
Don't Break a Sweat
The work-out consists of a 2 minute warm-up followed by 20 seconds of high intensity, 3 minutes recovery, another 20 seconds of high intensity, and a final 3 minutes recovery. No need to run; in 8 minutes, 40 seconds you're DONE.